インフルエンザ

全国的にインフルエンザが流行していますね・・・
私どもは今のところ大丈夫ですが、お客様からは何人も「インフルエンザにかかっていた」と聞きました。
肺炎にもなったと聞いたので、本当に注意が必要です。

薬を飲むタイミングが上手くいかないと、長引くようですよ。
テレビでよく予防法を言っていますが、絶対というものは無いでしょうけど、した方がいいと思うことは実践しています。

まず、バランスのいい食事と睡眠、手洗いやうがい、人が多いところへはなるべく行かないなどは基本でしょう。
その他に、小まめに水分を取る。喉が乾燥すると菌が増殖するそうです。
それから、紅茶を飲む。なぜか分かりませんが、毎朝紅茶を飲むようにしました。
あと、身体を冷やさない。貼るカイロを常に持っていて、寒いと思ったら背中や腰にペタペタと。
まぁ、こんな感じです。
間もなく2月になります。
寒いのも、あとひと月半ほどでしょうか?
頑張って乗り切りましょう!!

先週はにぎりやちらし寿司のご予約がありました。
20190128-p1261196.jpg
20190128-p1261195.jpg
20190128-p1241189.jpg

今日、店頭では「煮アワビ」もあります。
20190128-p1281200.jpg 1パック・2000円


Category: 総合
4 Comments
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